Couples counseling that actually works.
Expert therapists who can help.
Every relationship faces challenges. Whether you’re feeling distant, struggling to communicate, or stuck in the same frustrating patterns, you don’t have to navigate it alone.
At Cardinal Point Therapy, every therapist on our team is highly specialized in helping couples thrive. We help couples move past hurt, rebuild trust, and create a deeper, more loving connection—no matter where you’re starting from.
The average couple waits 6 years before seeking help. We can help today.
The most researched couples therapy on earth.
Emotionally Focused Therapy (EFT) seeks to create a feeling of safety between relationship partners. When trust has been built, couples work together to uncover emotions that have been left unexpressed, oftentimes inducing negative patterns and promoting conflict between partners and stress in other facets of life. When those emotions are acknowledged and expressed, couples can work together to meet each other’s affective desires and effectively communicate feelings.